The truth? You don’t need to work harder.
you need a performance framework that removes the guesswork and teaches you how to fuel with purpose.
THE FUEL’D ATHLETE
DOWNLOAD YOUR FREE PERFORMANCE NUTRITION GUIDE
THE FUEL’d ATHLETE
WELCOME TO
MY SIGNATURE 8-WEEK PERFORMANCE NUTRITION PROGRAM
The step-by-step program to fuel smarter, train stronger, and perform with power and confidence — in and out of the gym.
For driven athletes who are ready to
go from guessing their nutrition to feeling confident, fuelled, and in control.
YOU TRAIN HARD — BUT YOU’RE STILL NOT SEEING THE RESULTS YOU DESERVE.
INSTEAD OF FEELING STRONG AND IN CONTROL, YOU FEEL:
❌ Stuck putting in the work but not seeing results
❌ Unsure what or how much to eat for your training goals
❌ Overwhelmed by conflicting nutrition advice
❌ Tired of feeling flat, inconsistent, or second-guessing your performance
MY CLIENTS are just like you
Before
Before working with Lisa, I was overwhelmed trying to figure out what to eat, always tired, and starting to question if I was really made for this level of training.
After
Everything changed once I learned how to fuel properly. I’m performing better, recovering faster, and feeling more confident in my body and routine than I ever have.
Is the program right for me?
You’re a great fit for the program if you are...
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Want to fuel your body with confidence and finally see results from your training.
Are ready to stop guessing what to eat and start feeling energised, strong, and consistent.
Want a simple, structured approach that makes performance, recovery, and nutrition feel easy — not overwhelming.
Umm, this might not be for you if you are...
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Looking for a quick fix instead of committing to consistent, sustainable change.
Not willing to adjust your nutrition or training habits to see real results.
Expecting someone else to do the work for you — this is about taking control of your own performance.
HI, I’M LISA
With a background in sports nutrition, years of working with athletes across different sports, and a passion for making fueling simple and effective, I’ve learned that peak performance doesn’t come from restriction or guesswork—it comes from clarity, confidence, and a plan that works in real life.
My approach blends evidence-based strategies with practical, everyday solutions so you can focus on what you love—training, competing, and chasing big goals—knowing your nutrition is supporting you every step of the way.
MEet your coach
“ Thanks to LISA! I’m finally in control OF MY NUTRITION AND PERFORMANCE”
I thought feeling flat during training was just normal. Now I actually have energy — my sessions feel stronger, my recovery is faster, and I finally feel like my effort is paying off.”
“ LISA’S COACHING completely transformed my NUTRITION. “
I didn’t realise how much under-fuelling was holding me back until I started eating properly for my training. My energy is consistent, my recovery has improved, and I finally feel strong again.”
LET’S MAKE IT HAPPEN
It’s time to stop guessing and start performing at your best.